Welcome to all things Dr. Charlene (Charli) M. Brown. Dr. Charli will help get you unstuck, showing up fully, and able to move forward.
Welcome to all things Dr. Charlene (Charli) M. Brown. Dr. Charli will help get you unstuck, showing up fully, and able to move forward.
“I really appreciated the way Dr. Brown set and maintained expectations. She is a gifted facilitator and a calming presence. ”
Dr. Charli Brown has provided me with friendship and guidance through various stages of my professional and personal life. She has a plethora of information and knowledge that has helped to guide me through challenging situations along the way. She a great listener and I’m always happy to hear her unconventional suggestions.
Dr. Charli's Clarity Session gave me the perfect insight to help me move into my new role. I had been dreading the change, but her tools gave me the courage to leap!
The three breaths technique and Straw breaths were really helpful for me. I am a Social Worker in a school, and I have used this technique with my students to help them calm down.
Practical Tools for everyday wellness is a refreshing start to each day. I felt like I was having a cup of tea and a 5 minute chat with Dr. Charli every morning! Each lesson provided a time to breathe, center and dive deep into the self in a clear, quick and relatable format.
My conversations with Dr. Charli have been critical as I navigate a huge transition in my life. Dr. Charli's understanding, thoughtfulness, and wit has made our sessions very enjoyable and something that I continuously look forward to. Dr. Charli has a way of presenting truths of life and adulting to me in a way that makes a lot of sense and is relatable. Some tenets Dr. Charli has imparted on me include concepts about decision-making, being present, and simply living and experiencing my environment to find answers to the many questions I have about life. As someone who likes to plan everything and who sometimes idolizes control, Dr. Charli's idea about decisions not being binding, and that I am able to make the best decision given the information I have, and if I acquire new information, can make a new decision, has been very helpful to me at this time. I have ultimately learned how to trust myself and body more through her meditative and reflective exercises, which will help me as I begin my medical and graduate school journey.
I honestly felt lighter by the end of the ceremony. It was if I physically took a burden off of my shoulders.
I started my Clarity Session with Dr. Charli in complete chaos, which caused me to be 'stuck' on how to proceed with a major project and several client expectations. After 50 minutes I had clear direction, focus and determination in terms of how to line-up my ducks to achieve my goals. In only two weeks I was able to start reaping the benefits of getting 'unstuck'!